All you should know about the rejuvenating Spa in Delhi

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Spa therapy sometimes focuses on specific areas, i.e. aromatherapy works on the senses of smell and touch. To treat a person holistically, the treatment should attempt to make to balance to the client. Spa therapy is a large area meant to encompass holistic therapies, beauty therapy, fitness, and nutrition.

Type of treatment a spa therapist perform

A wide variety of treatment is available under the spa therapy:

  • Hydrotherapy treatment
  • Vichy shower
  • Swiss shower
  • Scotch hose
  • Hydrotherapy bath
  • Stem treatments
  • Sauna treatments
  • Color therapy
  • Light therapy
  • Spa aromatherapy
  • Auricular heat therapy
  • Diet & nutrition
  • Fitness & exercise
  • massage treatment
  • Swedish massage
  • Deep tissue massage
  • Indian head massage
  • On-site massage
  • Lomilomi massage
  • Lymphatic drainage massage
  • Shiatsu massage
  • Spa aromatherapy massage
  • Spa reflexology massage
  • Sports massage
  • Thai massage
  • Traditional Maori massage

Spa services

  • Fruit massage

A refreshing fruit nourishment with peach, kiwi, orange and lemon, cocktail of vitamins A, C and E will energize and vitalize your body. This treatment prevents wrinkles and aging of your skin, neutralizes free radicals and flights signs of aging.

  • Royal Thai massage (without oil): This highly effective massage applies the principles of yoga, shiatsu, and acupressure to rejuvenate the therapy points along the energy pathways of the body.
  • Balinese massage: This technique is native to Bali. To harmonize the energy centre and internal system of the body deep pressure is applied.
  • Swedish massage: This is a world famous massage that makes use of five hand movement techniques and beneficial oils that aid in improving the flexibility of your body overall, heighten blood circulation and de-stress muscles.
  • Aromatherapy oil massage: Soothing aromas being a highly effective stress-buster, the aromatherapy oil massage makes effective use of aromas to relax the body and mind.
  • Head massage: A head massage that concentrates on revitalizing the marmas and pressure points on the head and black, which not only soothes you overall, but also refreshes your mind and fosters excellent hair growth.

Every city has spa and body massage centres. Delhi has many spa massage points where you can move to be relaxed. These fine beauty centre’s not only appeal the contemporary women but also the cosmopolitan men as they offer premium body care, rejuvenation therapies and de-stressing treatments.

There are many spas in Delhi, which provides the treatment and therapy of de stressing and many more. It provides treatment including facials and body treatment like salt glows and body wraps. Most spas have a nail salon offering spa manicures and spa pedicures. Spas with salons offer hair cutting and styling services.

Spa in Delhi gives offer on the treatment you select. They provide a relaxing environment that makes you stress free and tension free. Individuals want to look youthful and feel confident. Hence, spas have beauty /skin brands as a part of their repertoire, actively promoting personalized facial therapy massages, and regular skin care sessions. Yoga and alternative healing therapies are nothing new, but now spas are getting creative and people have actually begun to understand the inherent benefits these things can provide to the mind, body, and soul.

Relax your body with best massage spa in Delhi NCR

Stress is actually body’s natural response to threat and danger, and helps one to perform better by causing some specific biochemical changes in the body. Daily travel in metros, rushing to office through crowded places, and sitting in front of the computer the whole day, almost every working professional in Delhi is aware of ill effects of such hectic lifestyle. Body massage spa in Delhi NCR is there to help you out and make you stress free. Stressed out or under pressure can affect your performance.

body-massage

There are different of massage therapy

Trigger point therapy

  • Relieves a tight area within muscles tissue causing pain in other area of body
  • Uses cycles of isolated pressure and release
  • Helps naturally manage pain and stress from chronic injuries

Swedish massage

  • Light to medium pressure
  • Promotes circulation and lymph movement
  • Good for stress-related conditions and chronic pain

Deep tissue massage

  • Promotes flexibility to decrease risk of injury
  • Improves endurance
  • Reduces post-workout recovery time
  • Offers balance to training regimen

Reflexology

  • Restorative relaxation
  • Decrease stress and anxiety
  • Relieves too and ankle pain, arch pain, plantar fasciitis and common forms of arthritis

Cranial sacral therapy

  • Gentle techniques for releasing muscles/joint tension ad tissue restriction
  • Promotes balance while decreasing stress
  • Effective relief for headaches.
  • TMJD, back and neck pain

Prenatal massage

  • Relieves headaches
  • Alleviates backaches
  • Enhance sleep
  • Reduce fatigue

Geriatric massage

  • Encourage circulation
  • Improves balance and flexibility
  • Reduces pain and anxiety
  • Increases joint movement

You have best option for body massage spa in Delhi NCR now. Benefits of going to body massage spa.

Boosts energy

A massage therapy can help reduce your fatigue by eliminating blockage in the body’s meridians or invisible energy lines. It also helps to increase mental alertness

Boosts immunity

Massage therapies increase the response of lymphocytes- a type of white blood cell, which improves the body’s resistance to diseases.

Relaxes body

Going in for a body massage helps relieve pain by healing damaged muscle tissues. It improves blood circulation leading to increase supply of oxygen and other nutrients.

Reduce anxiety

Massage therapies reduce anxiety by lowering levels of the stress- hormone, cortiol and increase level of serotonin, the happiness hormone in the body. They are also elective in lowering blood pressure.

De- toxify your body

Sweat is essential for the skin to eliminate toxins. Going in for spa therapies like body wraps promote sweating, which detoxifies the body and restores metabolism to its normal state.

Anti-aging properties

Body wraps and anti-aging facials firm up loose skin and treat the insightly appearance of cellulite, revealing younger-looking skin.